Description
A delightful mix of textures and flavors packed with protein, fiber, and bright veggies, making it a nutritious choice for any meal.
Ingredients
Scale
- 1 can garbanzo beans, drained and rinsed
- 2 cans white beans, drained and rinsed
- 1 cup diced turkey breast slices
- 1 cup diced salami or cured sausage
- 1 green bell pepper, diced
- ½ cup cherry tomatoes, halved
- ½ cup sliced pepperoncini
- ½ small red onion, finely diced
- ½ cup parsley, roughly chopped
- 1 cup diced provolone or mozzarella pearls
- ½ cup plain Greek yogurt
- 1 tbsp extra virgin olive oil
- 2 tbsp red wine vinegar
- 2 tbsp pepperoncini brine
- 1 tbsp Dijon mustard
- 1 clove garlic, finely grated
- 1 tbsp dried oregano
- 1 tsp red pepper flakes
- Sea salt, to taste
Instructions
- Make the Dressing: In a small bowl or jar, whisk together Greek yogurt, olive oil, red wine vinegar, pepperoncini brine, Dijon mustard, garlic, dried oregano, red pepper flakes, and sea salt to taste. Stir until creamy.
- Taste and adjust seasoning as needed.
- Combine the Salad Ingredients: In a large mixing bowl, add the garbanzo beans, white beans, turkey breast, salami, bell pepper, cherry tomatoes, pepperoncini, red onion, parsley, and provolone. Gently toss to combine.
- Dress the Salad: Pour the dressing over the salad ingredients and toss until everything is coated evenly.
- Chill and Serve: If time allows, cover and refrigerate for at least 30 minutes to let the flavors meld together. Garnish with extra pepperoncini before serving.
Notes
This salad can be made a day in advance for better flavor. Store in the fridge and toss lightly before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 50mg