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Lightened Chicken Divan 2026 05 15 233846 800x800 1

Chicken Divan


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  • Author: chef-ava
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free (if served over quinoa)

Description

A comforting dish combining tender chicken and vibrant broccoli in a creamy sauce, baked until bubbly and golden.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 2 cups broccoli florets
  • 1 cup Greek yogurt (softened)
  • 1 cup shredded cheese (e.g., cheddar or mozzarella, room temperature)
  • 1/2 cup chicken broth (or substitute vegetable broth)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • A pinch of nutmeg

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Mix Greek yogurt, shredded cheese, chicken broth, garlic powder, onion powder, salt, pepper, and nutmeg until well combined in a large bowl.
  3. Layer the shredded chicken and broccoli florets in a baking dish.
  4. Pour the yogurt mixture over the chicken and broccoli, spreading it evenly.
  5. Bake for 25-30 minutes, or until bubbly and golden on top.
  6. Let it cool for a few minutes before slicing and serving.

Notes

For extra flavor, sprinkle some cheese on top before serving. Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg